Nona Church - Mental Health

EASTER AT NONA

Mental Health: Dealing with Stress and Anxiety

Seeking help is a sign of strength not weakness. Take an honest look at your emotional health through the lens of faith, hear from helpful experts, and find trustworthy counselors below.

Helpful Resources

Books to continue growing

These are some helpful resources as you continue in your mental health journey. Whether you are just getting started or have been walking this road for a while, these books offer wisdom, hope, and practical tools rooted in faith.

Mental Health Podcast

Being Known Podcast

We all carry more than we let on. Listen to faith-grounded conversations to help explore and discover being fully known by God, others, and yourself.

Emotional Health

Peter Scazzero's Emotional Health Assessment

Spiritual maturity and emotional well-being are deeply connected. Neglecting our emotional well-being can limit true discipleship, distort our leadership, and make it difficult to love others. Learn more about how you are doing emotionally.

TAKE THE ASSESSMENT

Find a Counselor

Counselors we trust

Sometimes it is best to meet with a trained counselor to continue your growth. Here is some of our trusted places and people to connect with in your journey.